Fertile Heart Chef’s Favorite Brown Rice Pudding:
In macrobiotic literature, overcooked short grain brown rice is a hormone balancing agent. This favorite of our family, is a delicious way to take advantage of this grain’s medicinal properties. Almond milk is alkalizing and a good source of protein. So curl up with a good book, and luxuriate!
This is an easy easy recipe.
It takes 4 hours to cook. It is, however, worth the wait.
Ingredients:
- 1 cup short grain brown rice
- 1 1/2 quarts Almond Milk
- 1/4 cup Maple Syrup
- 2 tablespoon Vanilla
- 1/2 teaspoon salt
- 1/2 teaspoon cardamom (optional)
Directions:
- Wash rice
- Combine all ingredients in a pot
- Bring to a boil and then reduce flame to as low as possible
- Stir every 15 minutes. (it is more important to watch this more closely as time goes by, as you run the risk of cooking off the milk and burning the rice.
If it does get dry add some water.
Top with cinnamon and serve warm or cold.
You can also try adding some cardamom.
Category: Fertility Foods & Supplements, Natural Fertility Recipes
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"Two years ago today I took Julia’s workshop through the Learning Annex. It was Saint Patrick;s day and my friend Alice and I went. We sat in the first row and I was so moved and inspired by Julia and her experience that I decided to join her Fertile Heart Circle Meetings in New York city. I now have a son Alejandro who is 2 months old today. I know my meeting Julia and her work was a huge contribution to my getting pregnant naturally at age 43 and giving birth 3 days before my 44th birthday. I strongly encourage anyone interested in getting pregnant or “giving birth” to whatever that may be to take Julia’s workshop. I am forwarding Julia’s information to the women in my life." —Kathy I., New Jersey
