Hi there, I have heard conflicting things about Flax seed and flax seed oil. Some promote flax seed as cleaning out xenoestrogens and being pro pregnancy. Then I read that Flax seed can affect the reproductive process negatively. Any thoughts

Hi there, I am an ex ballet dancer...very good at deciding to eat what I decide to eat. I have never liked meat or dairy lucky for me. I have always had small amounts. I recently learned about the connection between prolactin, milk products and

200 g dark chocolate 30 to 50 g agave syrup 150 g coconut oil 100 ground almonds 50g chopped almonds Heat up chocolate in double-boiler, when melted add syrup then coconut oil and then ground almonds followed by chopped almonds. When cooler add

I am starting this thread as we talked about on our conference call last night. I feel my next beautiful assignment is to clean up my act...food wise. I know what I need to do, but I need the support and accountability to be able to do it. Anyone

Hello, friends. I\'m new to this forum, and I am really excited about the possibility of transformation through making dietary changes. I was struck by Julia\'s remark on one of her blogs that she was thinking of giving up a particular food althoug

Hello! I\'m freaking out about keeping up with my fertility diet over the holidays. I\'ve really stuck with it for the last four months, but now that I\'m going to be staying with family out of town, I\'m afraid all my good efforts will be washed dow

I recently went vegan and have been following Julia\'s recipes for the past month. I had a friend recommend Chia Seeds (or more precisely, an organic drink made with Chia seeds and raspberry juice) to boost energy and she described it as a \"super f

Anybody losing too much weight on the fertility diet? Now that I\'m eating really healthy, I fear my BMI has fallen too low, and that I won\'t ovulate regularly. I\'m eating all of the time, and am eating (healthy) fatty foods like nuts, avocados, et

HiI have read that bee pollen is full of micronutrients, and trace minerals....that are essential to our repro hormone production...personally it ...

Hi All, I\'m interested in taking Evening Primrose oil and wanted to know if there is a recommended brand or herbal company that is best. I see that you can take in pill or liquid form...which is considered best (and how do you take it when liquid?)

I have bought a juicer and have been juicing the carrot, cucumber and beet recipe from Fertile Female for over a month now. But I always wonder what to do with the large amount of pulp that is left over. I have tried maxing with salads or with yogurt

HI I\'m sure this has been covered many times. I\'ve been online reading all night and no matter which site I discover, I keep getting conflicting information. One site will say to eat broccoli while the next site says to avoid it, etc... I just

A friend of mine with several health issues just saw a nutritionist that promotes Metagenics products. Here is the link: http://www.metagenics.com/products Its a nutritional approach to curing chronic illnesses and weight management. I had her as

Taking fish oil in liquid form for a couple of weeks now and notice a signficant change in my attitude. Not so pessimistic - it's as if the oil has ...

I am new to this and am looking for recommendations on how to get started. What should I do first? I would also like recommendations for supplements and things like a heavy metal detox and digestive enzyme to take. I guess I am just not sure the b