Become your own fertility authority
In macrobiotic literature, overcooked short grain brown rice is a hormone balancing agent. This favorite of our family, is a delicious way to take advantage of this grain’s fertile properties. Almond milk is alkalizing and a good source of protein. So curl up with a good book, and luxuriate! This is an easy recipe. It takes […]
How to restore an optimal function of the endocrine system with fertility foods, natural fertility supplements and herbs for ovulation boost. By Julia Indichova. An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the […]
By Michael Borkin N.M.D. The following excerpt is reprinted with permission from Alternative Medicine magazine, September 2000/#37. For subscription information call 800-333-HEAL (4325). While a great number of women in our culture develop some kind of sexual reproductive organ dysfunction, most are misled about true sexual and reproductive health and what options exist to achieve […]
By P. D. Silva, J. L. Cool, K. L. Olson, from The Journal of Reproductive Medicine for the Obstetrician and Gynecologist, March 1999, Vol. 44, No. 3. The purpose of this article is to provide information about the specific relationship between the lifestyle choices and infertility of reproductive-age women. In industrialized countries 14% of couples […]
To give our bodies the best possible chance of healing and fixing what’s broken, we want to make sure that the tough job of digestion is completed before we go to bed. Soups, since they are usually easy to digest are ideal for an evening meal. If you eat flesh foods, you are best to […]
The third fertility specialist was with the National Health Service and by then my FSH level soared to 150 and when they tested my anti mullerian hormone levels, the doctor reported that my low AMH level was pretty much nonexistent at 0.01. It’s best, he said, that I move toward a donor egg cycle as soon as possible
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