Fertility Supplements: Fertile Heart Choice

Be sure to take a look at my Fertility Supplements: Do's & Don'ts of Using Supplements to Boost Your Fertility and Health before choosing your supplements. You'll find a few recommendations there.

The research on supplementation is ongoing. Email us at for possible updates and additional suggestions.

Thorne Basic Prenatal

Thorne Basic Prenatal is formulated with methylfolate rather than a synthetic form of folic acid. Research suggests that people who have been diagnosed with the MTHFR gene mutation have a harder time converting folate into its useable form of methylfolate. If you have a history of miscarriages or implantation issues, you might find it useful to find our if you carry this What’s puzzling is that som women who carry this mutation have had one or more full term pregnancies before learning about MTHFR.

Pure Encapsulations DHEA

Be sure to read this page with my take on DHEA supplementation. As popular as this growth hormone has become in the last decade, it needs to be used with caution.

Pure Encapsulations DHEA is micronized which helps to increase absorption.


Myo-Inositol supplementation has been linked with improved insulin function and increased IVF success in women with PCOS. This page offers more PCOS related suggestions.

Klaire Labs Ther-Biotic Factor 6

Ther-Biotic® Factor 6 is a high-potency, hypoallergenic blend of six certified probiotic species formulated to provide 100+ billion CFUs in a single capsule. Probiotics help to maintain a healthy balance of bacteria in our bodies, contributing to immune strength as well as our ability to digest food and absorb nutrients. 

In the last several years I've seen many of my clients increase their chances of getting pregnant with the help of high quality supplements. Research and clinical practice also come down on the side of fertility supplementation for both aspiring parents. Regardless of which one of you has been diagnosed with an imbalance, increasing both partners' level of health has been linked with higher pregnancy rates. Be sure to read the the 3-part article on the do's and don'ts of supplementation suggested at the top of the page.


"At the workshop and afterward I found I was reaching a space that finally allowed me see that I had options to create our family. And that I t less of a mother, woman, person, catholic, or wife for seeking generosity from and egg donor. Along with diet and imagery I really delved deep into as Julia says. Through imagery, blogs, reading her books, the retreat and conference calls I did that. It was very powerful. I also used the vitamins she recommended which I loved and felt really good using. We are now 4 1/2 months pregnant with two gorgeous beings."

See Meghan's full story here:

In my quest for knowledge about fertility/infertility, and natural treatments and approaches, I came across your work. I read the reviews of your books and then spent a good deal of time on your website. Your words spoke to me, and I felt compelled to pursue your approaches. I have both of your books, and I have just received one of your CD's. I am so eager to use and learn more about your work!! I have hope. After spending time reading your website, I have started to take some of the supplements you suggest and like them a lot."

See Anna's full story at:


4 Simple Steps To Your Most Fertile Self

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