You must become your own fertility authority!
The question of soy as a fertility food, appears to be a contentious subject even among experts in the baby making world. So here is a quick overview of what I gleaned from research and two decades of observing my own, as well as my clients’ response to soy.
Low levels of progesterone are one of the most common causes of fertility difficulties and miscarriages and one of the easiest to fix with both progesterone boosting foods and natural progesterone enhancing cream made from wild yams. Some fertility specialists recommend preventative supplementation to all women over 35, a practice considered highly controversial among holistically […]
Fertility foods and fertility boosting herbs have been used by wisewomen and men of myriad traditions for thousands of years. I don’t think any of us have any doubt that food, supplements and herbs can be powerful fertility meds which affect all aspects of the female ovulation cycle. Knowing exactly what it is that an herb or food […]
An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the female ovulation cycle. Read on to learn about foods that help increase estrogen levels, and see the food and supplement-related chapters in The […]
How to restore an optimal function of the endocrine system with fertility foods, natural fertility supplements and herbs for ovulation boost. By Julia Indichova. An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the […]
Adult Hypolactasia, Milk Consumption, and Age-specific Fertility From American Journal of Epidemiology, Vol. 139, No.3 1994 Daniel W. Cramer, Huijuan Xu, and Timo Sahi Summary & Review Much has been said about the pro’s and con’s of milk consumption and diary products. Some nutritionists claim there is nothing intrinsically wrong with dairy as long as […]
I wasn’t perfect in all aspects of the practice, but I was me. Ovaries or not, I was still me reaching for this space that finally allowed me see that I had options to create our family. And that I wasn’t less of a mother, woman, person, catholic, or wife for seeking generosity from and egg donor.
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