Natural Fertility Food Choices

Saturday, January 21, 2012

Low Fat Dairy Food May Increase Risk of Infertility

New research published on 2/28/2007 in the journal Human Reproduction has found that consuming low-fat dairy food may lead to a higher risk of infertility. The study found no difference between women who ate the most dairy food and those who ate little or none. However, differences in fertility were revealed when the type of […]

Saturday, January 21, 2012

Supporting Female Ovulation Cycle and Optimal Function of Endocrine System

Fertility Foods, Natural Fertility Supplements and Herbs for Ovulation Boost by Julia Indichova An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the function of endocrine system and all aspects of the female ovulation cycle. The following list of foods, natural fertility supplements, vitamins, minerals, […]

Saturday, January 7, 2012

Fertility Foods: Yes to Yams but Know When to Eat Them

3 Things you should know about yams as a fertility food. An often quoted study on the Yaruba tribe in Nigeria, a group of people with a high rate of twins, links their fertility with high consumption of yams. The study conducted at the University of Ibadan, found that one in every four pregnancies (rather than one […]

Wednesday, December 21, 2011

Fertility Foods and the Happy Places We Find Them

“Mom? If you didn’t feed me this food when I was little I don’t think I’d love coming here as much as I do. You know, Mana is one of my happy places.” My younger daughter, Adi, who is (would you believe it?) turning seventeen in April, is off from school and we are spending […]