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Fertility Foods & Supplements

Wednesday, October 20, 2021
Cabbage carrot beet fermentation

Fermentation for Fertility

One of the ways to seed your gut with good bacteria is by including delicious fermented foods in your diet. Fermented cabbage a natural fertility food.

Sunday, April 18, 2021
Maca Powder in White Bowl

Maca Madness: A Fertility Superfood

Monday, January 18, 2021

Supporting the Female Ovulation Cycle: Fertility Foods That Boost Progesterone Levels

Low levels of progesterone are one of the most common causes of fertility difficulties and miscarriages and one of the easiest to fix with both progesterone boosting foods and natural progesterone enhancing cream made from wild yams. Some fertility specialists recommend preventative supplementation to all women over 35, a practice considered highly controversial among holistically […]

Wednesday, December 16, 2020

Supporting the Female Ovulation Cycle: Fertility Foods That Increase Estrogen Levels

An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the female ovulation cycle. Read on to learn about foods that help increase estrogen levels, and see the food and supplement-related chapters in The […]

Tuesday, May 7, 2019
Phases of Moon

Ovulation Boosting Light: Trigger Ovulation, Regulate Hormones, Increase Cervical Fluid & More

Tuesday, August 28, 2018
Miso Soup in White Bowl with Noodles and Scallions

Miso Soup

Miso is a fermented soybean paste, and a source of valuable healing enzymes. It helps build up our blood, aids digestion, and is particularly useful in the assimilation of carbohydrates.

Womans Legs walking up steps 4 simple steps to re-claiming your fertility and your life

4 Simple Steps

to Re-Claiming Your Fertility & Your Life

Download Julia Indichova’s audio introduction

to the Fertile Heart OVUM Program

(You will receive a link to the audio after entering your email below, Please make sure to white list fertileheart.com)

You will be receiving a link to your Free Audio in your email.