One of the ways to seed your gut with good bacteria is by including delicious fermented foods in your diet. Fermented cabbage a natural fertility food.
Become your own fertility authority
Become your own fertility authority
One of the ways to seed your gut with good bacteria is by including delicious fermented foods in your diet. Fermented cabbage a natural fertility food.
Low levels of progesterone are one of the most common causes of fertility difficulties and miscarriages and one of the easiest to fix with both progesterone boosting foods and natural progesterone enhancing cream made from wild yams. Some fertility specialists recommend preventative supplementation to all women over 35, a practice considered highly controversial among holistically […]
An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the female ovulation cycle. Read on to learn about foods that help increase estrogen levels, and see the food and supplement-related chapters in The […]
Miso is a fermented soybean paste, and a source of valuable healing enzymes. It helps build up our blood, aids digestion, and is particularly useful in the assimilation of carbohydrates.
I raced through Julia’s excellent book, which was arresting in its honesty, candor and straight-forward telling of her incredible story. The book was full of excellent information, sometimes deceptively simple, but what I now know to have been the key to what later shifted the course of my life. I was extremely impressed with her emphasis on trusting your own resources and treating doctor’s advice as just guidance, and not the word of god.
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