One of the ways to seed your gut with good bacteria is by including delicious fermented foods in your diet. Fermented cabbage a natural fertility food.
Miso is a fermented soybean paste, and a source of valuable healing enzymes. It helps build up our blood, aids digestion, and is particularly useful in the assimilation of carbohydrates.
Is Soy a fertility food? Or anti-fertility food? Here’s a quick n’ clean lowdown on soy and fertility.