You must become your own fertility authority!
3 Things you should know about yams as a fertility food. An often quoted study on the Yaruba tribe in Nigeria, a group of people with a high rate of twins, links their fertility with high consumption of yams. The study conducted at the University of Ibadan, found that one in every four pregnancies (rather than one […]
“Mom? If you didn’t feed me this food when I was little I don’t think I’d love coming here as much as I do. You know, Mana is one of my happy places.” My younger daughter, Adi, who is (would you believe it?) turning seventeen in April, is off from school and we are spending […]
Fertile Heart editor Julia Indichova interviews Shari Lieberman, Ph.D., C.N.S. Nutrition Scientist and Exercise Physiologist. J.I.: Have you worked with many people with fertility problems? S.L.: The first “infertility” patient I worked with was many years ago. She had been going through various treatments for about a year, and she decided to take a six month […]
I remember telling my husband, when I found out I was pregnant, his reaction was “What are you talking about !?” He couldn’t believe it. After trying for so long (IVF, IUI) without success, we could not believe that it happened like this. Julia’s workshop was the turning point and I hope that it can do the same for all of you.
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4 Simple Steps To Your Most Fertile Self
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