You must become your own fertility authority!
3 Things you should know about yams as a fertility food. An often quoted study on the Yaruba tribe in Nigeria, a group of people with a high rate of twins, links their fertility with high consumption of yams. The study conducted at the University of Ibadan, found that one in every four pregnancies (rather than one […]
“Mom? If you didn’t feed me this food when I was little I don’t think I’d love coming here as much as I do. You know, Mana is one of my happy places.” My younger daughter, Adi, who is (would you believe it?) turning seventeen in April, is off from school and we are spending […]
Fertile Heart editor Julia Indichova interviews Shari Lieberman, Ph.D., C.N.S. Nutrition Scientist and Exercise Physiologist. J.I.: Have you worked with many people with fertility problems? S.L.: The first “infertility” patient I worked with was many years ago. She had been going through various treatments for about a year, and she decided to take a six month […]
Thank you for last night’s teleconference. I didn’t speak, but that was a good lesson for me. I’m so used to being the teacher that it is good for me to take time to experience the blessing of being the one who sits at the feet of the teacher – whether it is my body, […]
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