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Fertility Foods & Supplements

Saturday, January 21, 2012

Low Fat Dairy Food May Increase Risk of Infertility

New research published on 2/28/2007 in the journal Human Reproduction has found that consuming low-fat dairy food may lead to a higher risk of infertility. The study found no difference between women who ate the most dairy food and those who ate little or none. However, differences in fertility were revealed when the type of […]

Saturday, January 21, 2012
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Proceed With Caution: A Review of the Fertility Diet

…I realized how lucky I was that The Fertility Diet was not in print at the time of my own diagnosis 16 years ago. Otherwise I, too, might have been tempted to follow it. And that would’ve been a mistake.

Saturday, January 21, 2012
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Natural Options for Male Fertility

What Men Can Do by Rosemarie Gionta Alfieri The following excerpt is reprinted by permission. The article appeared in the May 99 issue of Let’s Live Magazine letslive@earthlink.net Zinc is a vital trace mineral found in whole grains, legumes, nuts and seeds. Secreted into semen by the prostate gland, it stimulates testosterone production and also […]

Saturday, January 21, 2012
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Herbal Fertility Treatments

Increasing Your Fertility with an Herbal Fertility Treatment Plan: An Overview of Most Common Fertility Herbs by Susun Weed adapted for Fertile Heart by Julia Indichova For thousands of years, herbal fertility treatments, the knowledge of herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the virtual […]

Saturday, January 21, 2012
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Increasing Progesterone Levels

Fertility foods and nutrients Magnesium – is one of the key supplements for raising progesterone levels. All hight quality fertility supplements should have adequate levels of magnesium) Excellent fertility food sources of magnesium are oat bran, pumpkin and squash seeds, almonds, cashes, brazil nuts Yams and sweet potatoes are rich sources of progesterone (women with repeated miscarriages […]

Saturday, January 21, 2012
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Supporting Female Ovulation Cycle and Optimal Function of Endocrine System

Fertility Foods, Natural Fertility Supplements and Herbs for Ovulation Boost  by Julia Indichova An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the function of endocrine system and all aspects of the female ovulation cycle. The following list of foods, natural fertility supplements, vitamins, minerals, […]

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