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Saturday, January 21, 2012

Low Fat Dairy Food May Increase Risk of Infertility

New research published on 2/28/2007 in the journal Human Reproduction has found that consuming low-fat dairy food may lead to a higher risk of infertility. The study found no difference between women who ate the most dairy food and those who ate little or none. However, differences in fertility were revealed when the type of […]

Saturday, January 7, 2012

The Bookshelf: General Health

Spontaneous Healing—How to Discover and Embrace Your Body’s Natural Ability to Maintain and Heal Itself Andrew Weil, M.D., The Ballantine Publishing Group, 1995 For anyone looking to validate the idea of optimizing your inner healing system this is a double must read. Although this book is a classic, I find that many people even if […]

Wednesday, December 21, 2011

Fertility Foods and the Happy Places We Find Them

“Mom? If you didn’t feed me this food when I was little I don’t think I’d love coming here as much as I do. You know, Mana is one of my happy places.” My younger daughter, Adi, who is (would you believe it?) turning seventeen in April, is off from school and we are spending […]

Thursday, December 15, 2011

A Fertile Heart Holiday Appeal: Donate Your Courage, Donate Your Voice

Inspired by the AFA and Resolve  Holiday Appeals It’s six in the morning, I’ve been up for a while, making some revisions on a writing project, when the AFA Holiday Appeal with the compelling  “Tanya’s Dream” subject line  chimed in, letting me know what a tremendous response they already received to  Tanya’s heartbreaking story, which they shared in a previous maling. Now […]

Tuesday, November 8, 2011

Turn It Around Project: Nov 9, Honoring Sanity & Compassion

Are We Still Turning? Tomorrow is November 9, the day we as a community declared The International Day of Compassion last year. I will be honoring the day tomorrow with my Fertile Heart practice, I’ll  go to the Village Green with my sign, wear my T-shirt and engage in  conversation about the ideas that inspired […]

Friday, February 18, 2011

Fertile Foods and the Happy Places We Find Them

Fertile Heart™ Guide to Eating Well when Eating Out “Mom? If you didn’t feed me this food when I was little I don’t think I’d love coming here as much as I do. You know, Mana is one of my happy places.” My younger daughter, Adi, who is (would you believe it?) turning seventeen in […]

Womans Legs walking up steps 4 simple steps to re-claiming your fertility and your life

4 Simple Steps

to Re-Claiming Your Fertility & Your Life

Download Julia Indichova’s audio introduction

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