Become your own fertility authority
Become your own fertility authority
Here, we've gathered a list of fertility and infertility books to help you through your journey. Browse Fertile Heart's picks below.
For anyone looking to validate the idea of optimizing your inner healing system this is a double must read. Although this book is a classic, I find that many people even if they have read it at some point, have not really utilized it to its fullest. In order to do that you will want to read and reread it for inspiration and as a source of ongoing guidance for the rest of your life. Through discussion of topics such as, “Protecting Yourself from Toxins, Seven Strategies of Successful Patients,” and through case histories of his patients, Dr Weil gets us to appreciate the incredible self-healing mechanism within the human body.
Teacher, healer and nutrition researcher Paul Pitchford brings together Western nutritional science and Chinese medicine to create one of the clearest, most readable, comprehensive guides to conscious eating. Extensive information on health-balancing properties of specific foods, traditional herbal remedies, tips for protecting yourself against environmental toxins, in-depth exploration of the relationship between foods and emotional well-being. Includes 300 nutrient packed delicious recipes. If you want to be inspired to take charge of your own health this book is an excellent choice.
You don’t need to be at risk for osteoporosis to find this book useful. Ms. Colbin is someone you will trust as soon as you read the first paragraph of her Introduction. She is clearly someone who speaks from personal experience and her insights are invaluable. Includes recipes, information on key nutrients, foods that drain calcium and foods that build bone. Especially useful for anyone with elevated FSH levels.
Written by a clinician with extensive experience with fertility and hormonal issues, this book offers compelling evidence that nutritional adjustments and natural hormone replacement is a preferred alternative to synthetic drugs.
If you are wrestling with endometriosis, fibroids, irregular cycles, painful periods etc. you will find Dr. Arvigo’s information on Mayan uterine massage especially helpful. This is a terrific resource offering natural remedies for a wide range of difficulties. Lots of inspiring stories!
$11.85
A Woman’s Triumph Over Despair and Statistics by Julia Indichova, Broadway Books, 2001. For anyone who has ever been told “Sorry, there is nothing you can do,” Inconceivable is bursting with self-determination and hope. According to several fertility specialists, Julia’s high FSH (follicle stimulating hormone) level was an indication that her body was no longer producing fertilizable eggs. Trade Paperback.
$13.95
I wanted you to know that I’m starting my second trimester today. I’m due August 1. So, I actually got pregnant a month after attending your retreat. I wanted to wait to let you know when I reached this point in my pregnancy. I really appreciated the techniques that you discussed at your seminar.
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