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The Fertile Heart™Revolution with Julia

Friday, December 1, 2017
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Our Fertile Hearts: On Giving and the Courage to Receive

  Stories of miracles should be told and re-told. Looks like it’s time for this story to be re-told. Mandy’s Fertile Heart story  really didn’t begin until she sent this note: Hello Everyone, I am taking away lots of gifts from tonight’s phone class. It is wonderful to feel the connection that I have, for […]

Sunday, March 6, 2016

Alkalize for Fertility and Health: Fertility Foods that Increase Egg Quality

Wednesday, December 10, 2014
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An Instant Fertility Boost and Stress-Reduction Remedy

I dedicate this post with appreciation to the New York Times Fertility Diaries, which have energized the activist in me this past year in a myriad of ways.

Tuesday, December 9, 2014

Fertility Foods: Fish to Eat & Fish to Avoid when Trying to Conceive

Fish as a source of healthy fat is one of the most powerful fertility foods. The Cheat Sheet below features the most fertility friendly  fish to eat and the most important ones to avoid when trying to conceive. Though there is one more fish that’s missing from the Cheat Sheet that you’ll be wise to […]

Sunday, October 12, 2014
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Low AMH, High FSH and Anything In Between

Decoding the Mystery of  Your Infertility Diagnosis AMH Levels One of the latest more confusing acronyms linked to infertility is AMH levels, which stands for Antimullerian Hormone. I have summarized my view of the low AMH diagnosis and my take on the current accepted treatment protocols prescribed by fertility specialists in a separate post, titled, […]

Sunday, October 5, 2014
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The Fertile Heart Revolution: Let’s Get Physical

In addition to the changes that occur spontaneously through the Fertile Heart practice, our intention is to use the tools to build our inner resources. The stronger we are, the easier it is for us to take action in the physical world.