Natural Fertility Recipes: Fertile Heart Chef Suggests

In macrobiotic literature, overcooked short grain brown rice is a hormone balancing agent.  This favorite of our family, is a delicious way to take advantage of this grain’s fertile properties. Almond milk is alkalizing and a good source of protein. So curl up with a good book, and luxuriate! This is an easy recipe. It takes […]

To give our bodies the best possible chance of healing and fixing what’s broken, we want to make sure that the tough job of digestion is completed before we go to bed. Soups, since they are usually easy to digest are ideal for an evening meal. If you eat flesh foods, you are best to […]

You can really clean house with this soup. Almost anything goes. As with the other vegetable only soups, onions are the most important ingredient. I’ve found that since I started adding potatoes my girls are much happier. It makes them not notice the kale, chard and other good stuff. I have to agree. I staggered […]