You must become your own fertility authority!
To give our bodies the best possible chance of healing and fixing what’s broken, we want to make sure that the tough job of digestion is completed before we go to bed. Soups, since they are usually easy to digest are ideal for an evening meal. If you eat flesh foods, you are best to […]
You can really clean house with this soup. Almost anything goes. As with the other vegetable only soups, onions are the most important ingredient. I’ve found that since I started adding potatoes my girls are much happier. It makes them not notice the kale, chard and other good stuff. I have to agree. I staggered […]
This one is a variation on the vegetable soup except it’s a little more like a potato stew. I wanted to make my usual recipe however I was short on onions. Now after I have told you how important onions are I suppose I should have put my shoes on and went running to the […]
I cook most beans the same way I cook most soups. I like to alternate between red and black. Soaking the beans overnight will greatly reduce cooking time. I don’t usually plan this far in advance so I end up cooking it a bit a longer it takes around 2 – 2 1/2 hours to […]
These are the best waffles I’ve ever had. And I’m not just saying that because it’s my recipe. Ask anyone who has had them. I usually make three times the recipe and freeze them in 2 waffle packets. (They’re even good frozen) Ingredients: – 1/2 cup buckwheat flour – 1 1/2 cups whole wheat pastry […]
Several months into my work with Julia, I found out that I had conceived naturally! My baby is due in March. I know that working with Julia and the Fertile Heart tools, led me to where I am right now and for that, I will forever be indebted to her and her amazing, inspiring Fertile Heart work.
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