Post Workshop Note Part 2:

Dear Friends,

The first part of my Post Workshop Note is in the email you received.

Here are a few additional suggestions and links some of you asked for during or after the workshop which might be useful for continuing with the practice.

  • If you have not yet done so, make sure you have a gorgeous notebook for your baby project. You will be recording your dreams and also using it for journaling and recording of insights.
  • The sequences on the Imagery Two CD  that are particularly helpful when engaging more deeply with Orphans are Field of Creation, Ladder of Light, Room of Fear. On the Imagery One CD: Sacred Choices, New Beginning, Circle of Protection can also be soothing as you encounter Orphan rooted feelings. Again, you do each one every morning and every evening as suggested in the practice section on page 163 of The Fertile Female.
  • The sequences on the Body Truth CD that can clarify this tool for you and help you ease your way into the practice are: The Human Body as the Ultimate Compass, Welcome Home, The Wailing Wall, The Orphans, Unconditional Gratitude. If would also be helpful if you read the Issues in Your Tissues chapter of The Fertile Female and the introduction to Body Truth in the practice section.

If you haven’t seen it, take a look at the Ultimate Fertility Diet Video. It’s a lighthearted take on how we drive ourselves crazy with food choices. 

Link to the 10 Steps to Pre-conception detox page infertility-stress-reduction

Estrogen boosting foods

Progesterone boosting foods 

Link to Alkalize for Fertility & Health Article 

Fertile Fats: Fats that Harm, Fats that Heal

Article on DHEA 

5 Safe & Simple Herbs that CAN MAKE A DIFFERENCE 

Cooking to Conceive the Inconceivable: One Chef’s Journey toward Fertile Fatherhood.  A memoir with recipes and 4 additional stories told by the Dad-to-be. And…a forward by one of the most respected urologist in the field of male repro health, Dr. Marc Goldstein. 

Trusting the Bestower Imagery 

“Is This Longing” chant that articulates a truth worth singing about

More chants some of which we sang at the workshop (text only) 

This is a link to the document with information on supplements which I also gave you at the workshop with some additional links.


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