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Fertility Foods & Supplements

Thursday, February 2, 2017
Soy Products

Is Soy a Fertility Food: The Link between Soy Products, Your Health and Fertility

Does soy increase fertility or deplete your baby making potential?  By Julia Indichova. The question of soy as a fertility food, appears to be a contentious subject even among  experts in the baby making world.  So here is a quick overview of what I gleaned from research and two  decades of observing my own, as well as my clients’ response to soy. Over eighty percent […]

Friday, January 6, 2017

Alkalize for Fertility and Health: Fertility Foods that Increase Egg Quality

Alkalize for Fertility and Health: Increasing Egg Quality and Your Chances of Getting Pregnant with Fertility Foods Can  pH levels affect egg quality? Can our pH levels, in other words our acid-alkaline balance, affect egg and sperm quality conception, implantation, and just about every organ function involved in getting pregnant? The answer is a resounding […]

Friday, November 25, 2016

Fertility Supplements: Do’s & Don’ts of Using Supplements to Boost Your Fertility & Health

Fertility Supplements: Harmful or Healing? After years of spending a fortune on myriad fertility supplements; boxes filled with tinctures and vitamins without a baby to show for it, many of my clients wonder whether fertility supplements can make any measurable difference in their chances of getting pregnant and staying pregnant. “Can fertility supplements really make any difference?” […]

Sunday, October 9, 2016
Improve Sperm Morphology with this superfoodd alth with Flax seeds Omega 3

Another Fertility Super Food: Flax Seeds

Sunday, August 28, 2016
Fertility Friendly Chia Seeds

Fertility Foods: What Makes This Treat Such a Great Fertility Food?

Saturday, November 21, 2015

10 Steps to Pre-Conception Detox: Fertile Heart™ Mind/Body/Heart Fertility Cleanse

Fertility Cleanse as your very own personal hygiene habit “I bought three different  pricey programs for the “fertility cleanse.”  Most of the jars and bottles are sitting unopened on my bathroom floor.” I keep hearing similar reports from clients over and over again. So the first thing to remember is that there are as many […]

Sublimely Fertile Friend,

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Julia

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