How fertility supplements can measurably increase your chances of getting pregnant and staying pregnant. by Julia Indichova. In the last decade and a half of my work as a fertility educator and activist, I’ve encountered a great deal of controversy and confusion around the subject of fertility supplements. It seems almost daily I receive questions ranging from [...]
Increasing Your Fertility with an Herbal Fertility Treatment Plan: An Overview of Most Common Fertility Herbs by Susun Weed adapted for Fertile Heart by Julia Indichova For thousands of years, herbal fertility treatments, the knowledge of herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the virtual [...]
Rosemary – is known to stimulate menstrual flow, ease cramps and overall regulate the menstrual cycle. You can place a few sprigs of fresh rosemary in a cup and pour boiling water over it for a soothing cup of tea or spice up your soups and stews with this highly medicinal herb Parsley – supports [...]
Can DHEA Increase a Woman’s Chances of Getting Pregnant? Is DHEA Side Effects Free? In recent years DHEA has become a more and more widely prescribed supplement. What exactly is driving this trend? What would be the best way to proceed? What exactly are DHEA benefits? Could one cause harm by ingesting DHEA, especially if [...]
I remember being particularly meticulous in my fertility supplement regimen when I was trying to conceive, and I do believe that consistency and a high quality product can make a measurable difference.
With fertility supplements as with any other medicinal remedies, it’s best to introduce one compound every couple of days and observe your body’s response.
"I want to thank you, Julia, for sharing your story through your incredible book, the phone circles and for hosting these powerful workshops. I truly hope that my story can reach someone who is about to give up and inspire them to not give up, trust your heart and try to open your heart to the possibility of your dream -it can happen. I am grateful every day to you, Julia, and all the people in my life who have played a role in helping me keep my faith and belief. My dream came true and my beautiful boy landed from his bubble in the universe at a time when he was ready." —Debbie A, Boston, MA
"Two years ago today I took Julia’s workshop through the Learning Annex. It was Saint Patrick;s day and my friend Alice and I went. We sat in the first row and I was so moved and inspired by Julia and her experience that I decided to join her Fertile Heart Circle Meetings in New York city. I now have a son Alejandro who is 2 months old today. I know my meeting Julia and her work was a huge contribution to my getting pregnant naturally at age 43 and giving birth 3 days before my 44th birthday. I strongly encourage anyone interested in getting pregnant or “giving birth” to whatever that may be to take Julia’s workshop. I am forwarding Julia’s information to the women in my life." —Kathy I., New Jersey
This is an easy easy recipe. It takes 4 hours to cook. It is, however, worth the wait. Ingredients: – 1 cup short grain brown rice – 1 1/2 quarts Rice Dream, or Almond Milk – 1/4 cup Maple Syrup – 2 tablespoon Vanilla – 1/2 teaspoon salt – 1/2 teaspoon cardamom (optional) Directions: – [...]
To give our bodies the best possible chance of healing and fixing what’s broken, we want to make sure that the tough job of digestion is completed before we go to bed.
There are many types of lentils: brown, red, french(green), regular. I prefer French Green, I have only seen these in health food stores, so they might be hard to get. They are smaller and firmer and maintain there shape. You should experiment with different types of lentils. The cooking method is the same, except the [...]
You can really clean house with this soup. Almost anything goes. As with the other vegetable only soups, onions are the most important ingredient. I’ve found that since I started adding potatoes my girls are much happier. It makes them not notice the kale, chard and other good stuff. I have to agree. I staggered [...]
This one is a variation on the vegetable soup except it’s a little more like a potato stew. I wanted to make my usual recipe however I was short on onions. Now after I have told you how important onions are I suppose I should have put my shoes on and went running to the [...]
