Menu

Natural Fertility Food Choices

Sunday, April 2, 2017
Soy Products

Is Soy a Fertility Food: The Link between Soy Products, Your Health and Fertility

The question of soy as a fertility food, appears to be a contentious subject even among experts in the baby making world. So here is a quick overview of what I gleaned from research and two decades of observing my own, as well as my clients’ response to soy.

Saturday, January 18, 2014

Supporting the Female Ovulation Cycle: Fertility Foods That Boost Progesterone Levels

Low levels of progesterone are one of the most common causes of fertility difficulties and miscarriages and one of the easiest to fix with both progesterone boosting foods and natural progesterone enhancing cream made from wild yams. Some fertility specialists recommend preventative supplementation to all women over 35, a practice considered highly controversial among holistically […]

Saturday, January 18, 2014

Fertility Foods: 3 Cooking Herbs for Ovulation Boost

Fertility foods and fertility boosting herbs have been used by wisewomen and men of myriad traditions for thousands of years. I don’t think any of us have any doubt that food, supplements and herbs can be powerful fertility meds which affect all aspects of the female ovulation cycle. Knowing exactly what it is that an herb or food […]

Monday, December 16, 2013

Supporting the Female Ovulation Cycle: Fertility Foods That Increase Estrogen Levels

An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the female ovulation cycle. Read on to learn about foods that help increase estrogen levels, and see the food and supplement-related chapters in The […]

Tuesday, January 24, 2012
thumbnail

Supporting the Female Ovulation Cycle: increase estrogen, boost progesterone, restore estrogen progesterone balance with fertility foods

How to restore an optimal function of the endocrine system with fertility foods, natural fertility supplements and herbs for ovulation boost. By Julia Indichova. An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the […]

Saturday, January 21, 2012
Dairy Products

Milk Products and Ovarian Function

Adult Hypolactasia, Milk Consumption, and Age-specific Fertility From American Journal of Epidemiology, Vol. 139, No.3 1994 Daniel W. Cramer, Huijuan Xu, and Timo Sahi Summary & Review Much has been said about the pro’s and con’s of milk consumption and diary products. Some nutritionists claim there is nothing intrinsically wrong with dairy as long as […]

Sublimely Fertile Friend,

Yep, you ABSOLUTELY ARE sublimely fertile.

Take a little break from the baby chase, grab my free "What to Expect from a Fertility Expert" Ebook, and let the baby catch up with you.

Isn't it time to stop spinning your wheels?

Julia

(You will receive a link to the ebook after entering your email below, Please make sure to white list fertileheart.com, otherwise the mail might go to your spam folder.)

You will be receiving a link to your Free Ebook in your email.